Alle Episoden
006 | Sugar, The Good, The Bad, And The Ugly
16.06.2019, 23:40
Ever have an issue tapping into your inner authority and intuition? What if sugar is the real cause behind it?
005 | Is Balance Possible?
10.06.2019, 18:24
Exploring what balance means and if it is realistic or even possible.
004 | Layout Your Day The Natural Way
27.05.2019, 23:31
Learn how the Doshas in Ayurveda teach us how to set up and lay out our day to tap into the natural flow of life so that can reach your optimal potential.
003 | Exercise Through Ayurveda and Human Design
06.05.2019, 21:46
Exploring exercise through the eyes of Ayurveda and Human Design to help you become balanced and feel your best.
002 | Coccola with Ayurvedic Self Oil Massage
01.05.2019, 22:49
Exploring how and why to give yourself some good ole fashioned coccola (Italian for pampering) in a daily routine through a warm self oil massage.