Banks Fit Podcast

Banks Fit Podcast

Von Andrew Banks
Von Andrew Banks Sprache: english
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.

Alle Episoden

Personal Training In The UK For A Decade: An Insider Perspective | Ep50

03.05.2024, 10:01

A Personal Trainer's Perspective On Being In The Industry For Over A Decade In The UK


My background & journey so far.

Episode 50 Of The Banks Fit Podcast - Personal Training In The UK For A Decade: An Insider Perspective


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Interest Rates & Lifting Plates | Ep49

29.01.2024, 21:02

A Personal Trainer's Perspective On Setting Up A Pension, Outlook For 2024 & Goals To Become A Tank Ps this is terrible financial advise and for entertainment purposes I am a noob in finance. I am however clued up on fitness.


Episode 49 Of The Banks Fit Podcast - Interest Rates & Lifting Plates

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Time Management 101: Top 5 Tips to Maximize Your Time | Ep48

29.01.2024, 16:03

Episode 48 Of The Banks Fit Podcast - Time Management 101: Top 5 Tips to Maximize Your Time

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Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity | Ep47

01.08.2023, 16:30

Episode 47 Of The Banks Fit Podcast - Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity

Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

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⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠

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What Should I Be Eating? | Ep46

18.07.2023, 16:30

Episode 46 Of The Banks Fit Podcast - What Should I Be Eating?

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Follow Andy B Socials:

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